Active Birth Yoga for Pregnancy

Monday 18h30-20h

(Next 4-week course:

15/01/18- 05/02/18)

Gentle Prenatal Yoga with Hypnobirthing

(small group session) This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnobirthing tools and breathing practices to leave a pregnant mother relaxed, focused and confident as she prepares for birth.

@ Yogaroots (Schuman area, Rue le Titien 46, Brussels 1000)



Thursday 12h30-13h45 


Active Birth Yoga for Pregnancy

@ Yogaroots (Schuman area- Rue le Titien 46, Brussel 1000) 




 Saturday 10h30-12h


Active Birth Yoga for Pregnancy

@ Shanti Home 

(Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190)



       Postnatal Yoga+Baby         Massage

Tuesdays 10h-12h
@ Shanti Home (Place Brugmann/Uccle, Rue Darwin 8, Brussel 1190)


Hypnobirthing/Hypno Yoga for Birth (individual sessions)

 Please contact Sophie to arrange an appointment.

Sessions offered at your home, Yogaroots (Shuman area) and Shanti Home (Place Brugmann/Uccle).



Registration and information : 

If you would like more information or want to join a class, please contact sophie 

0499/41 41 91 or info@sophieyoga.net

(Please note that the weekend prenatal yoga classes often have a waiting list. Always best to contact Sophie at an early stage of the pregnancy!)




+32 0499/41 41 91  | info@sophieyoga.net