Active Birth Yoga for Pregnancy
(from September 2017)
Hypnoyoga for Birth (small group session) This class combines a gentle prenatal yoga practice with a 30 minute relaxation integrating hypnotherapeutic tools and breathing pratices to enhance a pregnant's woman experience of deep and nourishing relaxation as she prepares for birth
@ Yogaroots (Schuman area)
Postnatal Yoga+Baby Massage
Hypnobirthing/Hypno Yoga for Birth (individual sessions)
Please contact Sophie to arrange an appointment.
Sessions offered at your home, Yogaroots (Shuman area) and Shanti Home (Place Brugmann/Uccle).
Registration and information :
If you would like more information or want to join a class, please contact sophie
0499/41 41 91 or email@example.com
(Please note that the weekend prenatal yoga classes often have a waiting list. Always best to contact Sophie at an early stage of the pregnancy!)