Empower Yourself to a Positive and Confident Birth with Sophie

Group Prenatal Yoga classes and 1:1 Birth Preparation
Sophie offers one-on-one birth preparation and hypnobirthing sessions designed around your unique needs so that you can receive the personalised attention that you deserve on your journey to birth. You’ll be offered bespoke guidance by someone with over 15 years of experience in the field of antenatal education and support, through a holistic and gentle approach to pregnancy and birth. You can also join us for regular group yoga for pregnancy classes to experience the benefits of yoga and mindful movements during pregnancy, and the true joy of being part of a supportive circle of other pregnant mamas.


“ Thank you so much for the wonderful sessions. It really gave me a good sense of direction and manageability and above all confidence. It is wonderful to know there are people like you supporting pregnant women. My partner is so grateful too ”


Book a free info call with Sophie

If you are unsure about what sessions to choose or would simply like to meet Sophie, why not arrange a quick call ?

Our Classes

Learn about our bespoke 1:1 birth preparation sessions and group prenatal yoga classes