For this last circle of 2025, Catherine Piette, coach in holistic health, will join us to introduce the benefits of some essential oils to address some menopause symptoms, and to maintain balance.

This Menopause Well-Being Circle is a welcoming space to:

• SHARE experiences and stories in a non-judgmental environment and learn from the circle’s collective wisdom.
• HONOUR the life transition of Menopause through practices that foster self-awareness and self-trust.
• REST and deepen SELF-CARE to embrace the changes with more ease, calm and confidence.

The circle includes: an opening ritual, discussion and partnership listening, embodied movement and breathing practices, Yoga Nidra, creative expression, a circle closing ritual.

If you’re in the midst of perimenopause or menopause, or simply curious about how to embrace this season with a more informed perspective, I would love for you to be part of this community.

Hosted by Sophie, Menopause Doula, Well-Woman Yoga Therapist. 

40 euros (or contact if us if you’d like to attend but are experiencing financial difficulties).