A Hypnobirthing Story

🌞🛁 **What’s the connection between a yellow bathtub and a positive hypnobirthing story?**
✨When pregnant mama E. and I met for her second hypnobirthing session, we worked together on a personalized self-hypnosis script, which I recorded for her to practice in the weeks leading up to birth.
✨E. had recently visited the birth house in Germany where she planned to give birth. A key detail stood out in her mind—the sunshine yellow bathtub, a comforting focal point in the birth space. She envisioned using it for relaxation, and perhaps even for a water birth.
✨By weaving the yellow bathtub into her hypnosis script, we anchored her calm, confidence, and trust in her body’s ability to birth. Imagery like this is a powerful tool in self-hypnosis, helping the mind and body work in harmony.
💛Ps/E. gave birth to her beautiful baby in water, in the yellow bathtub a few days ago💛
With love and gentleness,
Sophie
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Menopause Through the Energy Body Saturday 4th October 2025 10h-17h at Shanti Home With Sophie Gira
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Supporting Women Through Life’s Transformations: From Pregnancy to Menopause For the past 20 years
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