A Hypnobirthing Story

🌞🛁 **What’s the connection between a yellow bathtub and a positive hypnobirthing story?**
✨When pregnant mama E. and I met for her second hypnobirthing session, we worked together on a personalized self-hypnosis script, which I recorded for her to practice in the weeks leading up to birth.
✨E. had recently visited the birth house in Germany where she planned to give birth. A key detail stood out in her mind—the sunshine yellow bathtub, a comforting focal point in the birth space. She envisioned using it for relaxation, and perhaps even for a water birth.
✨By weaving the yellow bathtub into her hypnosis script, we anchored her calm, confidence, and trust in her body’s ability to birth. Imagery like this is a powerful tool in self-hypnosis, helping the mind and body work in harmony.
💛Ps/E. gave birth to her beautiful baby in water, in the yellow bathtub a few days ago💛
With love and gentleness,
Sophie
Menopause Well-Being Circle-14th Dec 2025 with Catherine Piette
Menopause Well-Being Circle on Sunday 14th Dec 2025- 14h30-17h30 at Shanti Home (Rue Darwin 8, 1190
Honouring our Inner Rhythms
Each Monday after a Menopause Well-Being Circle, I like to take a quiet moment to reflect and soak
Prenatal & Labour Movements with a Ball Special Sessions
From the autumn 2022, the regular sessions of Yoga for Pregnancy and Birth at Shanti Home w
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