Menopause Well-Being Circle in May & June 2025

We come as we are.
To breathe, share, rest, stretch, soften.
To remember we are not alone.
We leave with a fuller heart, restored by the power of togetherness and sisterhood.
If you are navigating this wild, wise threshold…
…you are SO welcome!
🌀Last 2 circles before the summer on 25th May & 15th June (❗️very few spaces left❗️).
🔗Check the website for sign-up and explore the Sept-Dec 2025 schedule of circles and special menopause-focused events. Save the dates now ☺️
With love and gentleness,
Sophie
Prenatal & Labour Movements with a Ball Special Sessions
From the autumn 2022, the regular sessions of Yoga for Pregnancy and Birth at Shanti Home w
Your Emotional Well-Being during (Peri)Menopause
Two weeks on and my heart is still buzzing after hosting our first Menopause Well-Being Workshop—w
The Rested Woman Circle: a Half-Day of Restorative (Peri)Menopause Care
The Rested Woman Circle: A Half-Day of (Peri)Menopause Self-Care With Sophie & Gosia Sunday 23rd
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