Prenatal and Menopause Support
  • PERIMENOPAUSE & MENOPAUSE SUPPORT
  • PRENATAL SUPPORT
    • BIRTH PREPARATION FOR COUPLES
    • HYPNOBIRTHING
    • BIRTH TRAUMA RECOVERY
  • ABOUT
  • CONTACT
  • NEWS
  • PERIMENOPAUSE & MENOPAUSE SUPPORT
  • PRENATAL SUPPORT
    • BIRTH PREPARATION FOR COUPLES
    • HYPNOBIRTHING
    • BIRTH TRAUMA RECOVERY
  • ABOUT
  • CONTACT
  • NEWS
Facebook Instagram
October 28, 2023
444a267a 9167 45e4 803f 52ba2156217a 300x251 1 2022 Schedule Preview!
Sophie Girard-Sequeira
News

2022 Schedule Preview!

All group classes have now stopped for the holidays and will resume on Saturday 8th January 2022 (with some slight changes in the schedule and booking system). A heartfelt THANK

Read More
  • fb.
  • tw.
  • pin.
October 28, 2023
unknown 3 Antenatal Doula Guidance Sessions with Sophie
Sophie Girard-Sequeira
News

Antenatal Doula Guidance Sessions with Sophie

Antenatal Doula Guidance with Sophie What is a Doula? A doula is traditionally a (non-medically trained) woman who accompanies and supports another woman/couple during pregnancy, l

Read More
  • fb.
  • tw.
  • pin.
October 28, 2023
download 1 Hypnobirthing Preparation
Sophie Girard-Sequeira
News

Hypnobirthing Preparation

Hypnobirthing Preparation How do you prepare for birth with hypnosis? For labour and birth, hypnosis makes it easier for women to access the roots of their thoughts, beliefs and em

Read More
  • fb.
  • tw.
  • pin.
October 28, 2023
img 0543 2 267x300 1 Prenatal & Labour Movements with a Ball Special Sessions
Sophie Girard-Sequeira
News

Prenatal & Labour Movements with a Ball Special Sessions

  From the autumn 2022, the regular sessions of Yoga for Pregnancy and Birth at Shanti Home will continue and, in alternance, a special Prenatal & Labour Movement with

Read More
  • fb.
  • tw.
  • pin.
October 23, 2023
sophieyoga couples 300x200 1 Birth Preparation for Couples
Sophie Girard-Sequeira
News

Birth Preparation for Couples

Birth Preparation Session for Couples What is the session about?    This session is great to boost your confidence and prepare as a couple for a positive labour and birth exp

Read More
  • fb.
  • tw.
  • pin.

Posts pagination

1 2
  • PERIMENOPAUSE & MENOPAUSE SUPPORT
  • PRENATAL SUPPORT
    • BIRTH PREPARATION FOR COUPLES
    • HYPNOBIRTHING
    • BIRTH TRAUMA RECOVERY
  • ABOUT
  • CONTACT
  • NEWS
  • PERIMENOPAUSE & MENOPAUSE SUPPORT
  • PRENATAL SUPPORT
    • BIRTH PREPARATION FOR COUPLES
    • HYPNOBIRTHING
    • BIRTH TRAUMA RECOVERY
  • ABOUT
  • CONTACT
  • NEWS
Facebook Instagram

© 2025 All rights Reserved. Sophie Yoga. Photo credit: Soraya Fahmi